With winter winds and snow making the great outdoors less inviting, it can be hard to pursue health and wellness. If you need help carving out time for self-care, fresh ideas for staying active, or the best place to find your post-workout shake, we’ve got the scoop for you.
Exercise
Looking for a new gym to lift heavy or find a new community to stay active? With a central location in Downtown Muncie, Perfect Fit Plus offers a wide range of exercise-related features and classes for its members. If February weather still feels too warm for you, cool down with cryotherapy—or if you need a winter warm-up, try an infrared sauna. For intense activities, find a community at Big Time Barbell. This gym is perfect for powerlifters and holds a weekly Pilates class for a full body workout. Or, slow it down at Sacred Steps Yoga Studio with single-class or monthly unlimited class options—perfect for releasing that weekly stress.
Nutrition
After a visit to the gym or while running errands with the kids, having a go-to spot for a quick and healthy pick-me-up makes life a little easier. Enjoy a meal-replacement shake, hydrating drink, or energy boost from Downtown Nutrition Muncie. You’ll likely leave with a new favorite from their seasonal drink specials. Explore more of Delaware County and try their sister location, Balance Yorktown.
Self-Care
Feel like making a change? Get your glow-up on with one of Muncie Delaware County’s various spas and self-care spots. Freshen up your look at Colours Day Spa with a new haircut, coloring, lashes, nails, or facial. Whether you need a trim or are going all out, Colours has you covered. For an outing of elegance, book your next hair appointment with Parlour at Hazelwood, a full-service salon. With its beautiful location, Parlour turns every visit into a luxurious experience. For the wellness services that often fall off the to-do list, check out Rejuvenate Muncie, a wellness and aesthetics clinic. Feel your best by finding the programs that work for your lifestyle, like supplement and vitamin IVs, teeth whitening, or weight loss assistance.
Share your glow-ups, good hair days, and winter wellness moments with us by tagging Destination: Muncie or uploading your fav photos for a chance to be featured on our social media and website.
